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Change Your Mind,
Change Your Life Workshop

Join us on June 14 for the "Change Your Mind, Change Your Life" workshop with Carla Wainwright from 10 AM to 3 PM.


In this free class, you'll learn:

  • The difference between the conscious and subconscious mind and the role of each in changing limiting beliefs.

  • The subconscious patterns that might get in the way of what you want.

  • How to create goal statements that get you clear and inspired.

  • Movement exercises that bring you into a whole brain state.

  • How to create new habits that re-program your subconscious mind.



Free lunch is included!



Space is limited. Please register with Ash no later than June 10 by emailing or calling 250.562.6325. 

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